Sri Amritananda Natha Saraswati

Guruji's teachings

Guruji's own writings and talks, gathered from across the web into one place. Each one keeps his words as he wrote them, with credit and a link to where it first appeared.

Siri Jotis: Abundant Light Through Collective Awakening

Guruji on sharing light and life energy as a team, in a monthly four hour event.

My Attitude Towards Life: Guruji on Death and Celebration

Guruji asks us to celebrate, not cry, when he goes.

Begin Your Practice Today: Guruji on Doing Something

Guruji on why practice beats endless talk, and why you can begin today, however feebly.

Your Body as Sri Chakra: Guruji on Being Born Free

Guruji says the body is the Sri Chakra and the Goddess lives in it. His words on diksha, Chakra Puja and being born free.

Gurupournami 2006: Key of Love and Harmony

Guruji's 2006 message on his visions and the birth of Devipuram, with an edited article on co-creation.

Listening as Love: Guruji on Why Listening Heals

Guruji on why loving couples succeed, why we do not listen, and how to break the habit.

I Saw Her: Guruji on Seeing the Goddess

Guruji on belief in God, seeing the Goddess, frightening visions, and why the temple images are shown as they are.

Guru Poornima: Guruji on His Guru's Passing

Guruji and Guruji-Amma on their last meeting with Anakapalli Guru Garu, and a perfect end to a perfect life.

Triveni Kalpam: Awakening Inner Divinity Through Puja

Guruji on honouring the divine in every person, the Triveni puja for adults, and four simple suggestions.

Hug Me Teacher: Guruji's Poem on the Guru

A prayer-poem by Guruji: rest in the Guru's embrace, unconditional love, and a plea to move from apathy to passion.

Diwali 2003: Guruji's Vision of the Mother

Guruji's own note on space, time and mind, and a vision of the Mother on Diwali 2003.

Maha Shivaratri and the Mystery of the Lingodbhava

The endless Linga, Brahma's lie, and why both outer and inner worship are needed.

Continuous Breathing Sadhana Revealed by Devi

A no-pause breathing practice Guruji said Devi gave him in 2001.

Aham and Kama-kala: The Secret of the Final Bija

Why the last bija is aham, and why the zero is the only truth.

Guru Purnima Message 2006: Give Five Gifts a Day

Guruji's 2006 letter: the body is the temple, give gifts to five people daily, and breathe.

The Pakodi Loop: Guruji's Joke About Time

A dinner-table joke at Devipuram in 2006, and what Guruji said about time and Kali.

Maha Shodashi Mantra: A New View, and Why It Is Kept Secret

The sixteen-letter mantra, why it is guarded, and how it gathers the great deities into one.

Panchadashi Mantra Meaning: 37 Syllables and the 36 Tattvas

How the fifteen-letter Panchadashi can be counted as 37 sounds, with four layers of meaning.

Bala Mantra Meditation Guide

The Bala mantra in three, six and nine letters, what each bija means, and how to meditate on it.

Sri Maha Varahi Meditation Guide

The boar faced commander of Lalita's army, her twelve names and her three helper forms.

Noble Goals: Vision, Mission and Inner Transformation

A statement of vision, mission and ten objectives, with notes on inner change and the first illumination.

Taste of Samadhi: The Coin Toss Teaching

A coin toss, three steps to a taste of samadhi, and the deeper release called moksha.

What Is Compassion All About?

A Zen story of a monk and a scorpion, and Guruji on compassion as an open heart.

The Inner Meaning of the Radha-Krishna Love Story

Guruji reads the Krishna and Radha story as the mind moving between silence and thought.

Transformation with Sri Vidya

Sri Vidya in thirteen steps, the Sri Yantra as a map of the mind, and the two guru lineages.

Antarmukha Samaradhya: Guruji on Becoming the Witness

A short note on inner worship, easing pain by stepping back as the witness, and knowing who you are.

Guruji Answers: Mudras, Khadgamala, Sri Chakra

Short answers on asana colour, mental puja, mudras, Khadgamala, shaktipat, turiya and when rituals drop away.

Guruji on Guru Mantras, His Name and Questions

Replies on mantra audio, the Prana Pratishta mantra, why his name is in the guru mantra, and choosing a teacher.

Guruji Answers: Mantra, Healing and Kundalini

Short answers on mantra healing, Vedic and Tantric mantras, offerings and kundalini signs.

Guru Purnima 2010: Guruji's Message of Love and Freedom

Guruji's letter on the Sri Chakra vision, living honestly, and serving the Goddess with love.

Guruji's 2010 Message: Devipuram Dedicated to the Sri Guru Padukas

Why Guruji retired as Peethadhipati, and what he asked of devotees on Guru Purnima 2010.

Goddess Lalita: Light of Life, Mother of Liberation

Guruji on Lalita as the light of life and the giver of freedom from birth and death.

Devipuram: Sadhana Kshetram, a Place for Shakti Sadhana

Guruji invites us to Devipuram, a place for Shakti sadhana, and asks us to turn desire toward love and the divine.

Mantra Yoga: Mantra as the Common Link of All Eight Limbs of Yoga

Guruji shows how mantra calms the mind and supports each of the eight steps of Patanjali's yoga.

Gayatri Initiation for All: Guruji on Universal Brahmopadesam

Guruji says Gayatri is for women and men, and the Mother is for all, whatever their color, caste or religion.

Ashta Matrikas in the Sri Chakra and Their Simple Worship

Guruji names the eight Matrikas in the Sri Chakra square and gives a short worship for people with little time.

The Two Goals of Spiritual Evolution

Guruji names two goals: a better life for you, and becoming a teacher who shares what you have learned.

Chakra: Sharing as the Link Between Bondage and Freedom

Guruji on why sharing joins love and freedom, and on the Chakra, a circle of friends where everyone is seen as Śiva or Śakti.

Self-Directed Learning and Knowledge from Devi

Sadhana leads to learning for yourself, and Guruji's joy at knowledge that came from Devi.

Finding Guruji: How Aiya Came to Sri Vidya

Aiya meets Guruji, caste is no barrier, and he is asked to share what he learns with everyone.

The Guru Who Hides His Miracles

How Guruji kept his powers quiet, and one devotee's account of the cool pavement and her eyes.

Against the Gatekeeping of the Mother

Why Aiya shared Sri Vidya puja in Tamil, and Guruji's words to stand up when seekers are denied.

Devipuram Begins: Chidagni, Part 11

Guruji at Narapadu: the spring, the Shivalingam, the vision of Kamakhya and the little girl in white.

Sri Devi Yaagam: Chidagni, Part 10

The 15 day yaagam of 1983 in Visakhapatnam and the gift of the land that became Devipuram.

Guruji Leaves His Job: Chidagni, Part 9

Guruji resigns, returns to Visakhapatnam, sees a Sri Chakra temple and leads 108 women to Sagara Giri Durga.

Guruji in Zambia: Chidagni, Part 8

Guruji in Lusaka: the wedding, the Lalita Devi idol, Sri Wijayaharan and the Divine Mother asking him to quit.

Guru Darshanam: Chidagni, Part 7

Guruji meets Guru Garu, receives nine mantras, and later purna diksha from Sri Krishnamurthy.

Guruji's Spiritual Experiences: Chidagni, Part 6

Guruji returns to meditation, hears the inner sounds again and meets Goddess Saraswati.

Guruji's Career and the Hanuman Temple: Chidagni, Part 5

Guruji's 22 years of research at TIFR, his doubts about defence work and his second experience of consciousness in 1977.

Guruji's Student Years and Nuclear Physics: Chidagni, Part 4

Guruji's school questions, his Master's in Nuclear Physics and his teacher Swami Gyanananda.

Guruji's Early Life: Chidagni, Parts 1, 2 and 3

The account of Guruji's birth, childhood questions, first experience at 11 and the family that shaped him.

Unified Consciousness and Ganapathi Tarpanam

Guruji on split awareness, why a bath feels fresh and how practice moves toward one whole awareness.

Panca Upacara Puja, Bali Danam and Closing the Puja

Guruji on the offerings to Devi, the meditation on oneness, the offering to protectors and how the puja ends.

Navavarana Puja: The Nine Enclosures of the Sri Chakra

Guruji on the Guru Mandala, the four corner deities and the nine enclosures of the Sri Chakra.

The Ten Hand Gestures, Angadevatas and Nitya Devatas

Guruji on the ten mudras of Sri Chakra puja, the limbs of the Goddess, and the moon-phase Nityas.

The Five Offerings to Devi (Panca Upacara Puja)

Guruji on scent, flowers, incense, light and food, and what each means inside the body.

The 64 Intimate Acts of Worship in the Kaula Path

Guruji on the offerings to Devi, the hymns for each chakra, and the five Ms as inner states.

Lalita Kramam and the Four Acharas of Sri Vidya

Guruji on inviting Lalita with the whole cosmos, and the samaya, dakshina, kaula and vama paths.

Devi Kala, Amrita Kalavahana and Taking the Visesharghya

The nectar flows down from the guru's feet, the senses are touched with it, and every action is offered to God.

The Panca Brahma Mantras: Brahma, Vishnu, Rudra, Mahavishnu, Sadashiva

Five ancient mantras said after the kalas: Brahma, Vishnu, Rudra, Mahavishnu and Sadashiva.

The Brahma, Vishnu, Rudra, Ishvara and Sadashiva Kalas

The 99 kalas of celestial lights, spread across the chakras from creation at the base to withdrawal at the throat.

The Moon Kalas, the Kama Kala and the Hamsah Puja

The sixteen moon kalas, the new and full moon, and the Kama Kala in the nectar vessel.

The Agni Kalas and the Surya Kalavahana

How fire and the sun are invoked into the nectar vessel, and what desire, time and the middle path mean in Sri Chakra puja.

The Sri Kramam: Samanarghya and Visesharghya

How the nectar is prepared in Sri Chakra puja, with the water vessel, the nectar vessel and the Devi as guide.

Moola Mantra Nyasa and Maha Shodha Nyasa Explained

Guruji on the nyasa that maps the whole body into the brain, and the one verse that holds many nyasas.

Vagdevata Nyasa and the Panchadashi Nyasa Explained

Guruji on the throat, third eye and crown centers, and why a simple puja is enough.

Vajra Panjara Nyasa: The Diamond Cage Explained

Guruji maps the body onto the Sri Chakra, chakra by chakra, in the Diamond Cage nyasas.

Obstacles to Puja: Guruji on Clearing Bhutas

Guruji on the verse that clears obstacles and the inner feelings that are the real bhutas.

Viraja Homa: Guruji's Guide to Burning the Body

Guruji on the Viraja Homa: the body burnt in the mind and reborn as a ball of light.

44 Meditations of the Sri Chakra: Guruji's Guide

Guruji's guide to the 44 meditations tied to the triangles of the Sri Chakra.

Lighting the Lamp in Puja: What It Means

Guruji on what the lamp, wicks, oil and ghee stand for at the start of puja.

Surya Mantra: Invoking the Sun Within While Bathing

Guruji on the Surya mantra: the sun within, water offered while bathing, and awareness as the highest light.

Prayer to Lord Ganesha: Guruji's Explanation

Guruji on the Vedic Ganapati prayer and the leader of the groups that make up our world.

Panchadashi Mantra: The Most Secret Mantra of Lalita

Guruji on the Panchadashi, the most secret mantra of Lalita, and its three groups of seed letters.

The Guru Mantra Explained: Guruji's Word by Word

Guruji's word-by-word reading of the Guru Mantra, from Aim Hrim Srim to the Guru's feet.

What Mantras Mean: Channels in the Navavarana Puja

Guruji on mantras as channels of communication, and the powers of Hrim, Srim, Aim, Klim and Sauh.

Navavarana Puja and Shakti Puja: Guruji's Summary

Guruji on changing your character, enjoying beauty without owning it, and the Shakti Puja.

First Look at the Lalita Kramam: Guruji's Teaching

Guruji on the sixty-four intimate services, unity without shame, and lust transformed into love.

A Brief Glimpse at the Sri Kramam

Guruji gives a short overview of the Sri Kramam, the first of the four parts of Sri Chakra Puja.

Essence of the Sri Chakra Puja Ritual

Guruji says ritual is training in how to live, and names the four parts of Sri Chakra Puja.

Origins and Worship of the Sri Chakra

Guruji explains that the Sri Chakra is seen in deep stillness, and that worshipping it means knowing your own Self.

Ten Mudra Shaktis and Ten Siddhis in Sri Chakra

Guruji explains how love, not control, moves us past fear, and what the four gates of the Sri Chakra stand for.

Fourteen Worlds of Evolution in the Sri Chakra

Guruji walks outward through the Sri Chakra: fourteen worlds, the two lotuses, and the square where the eight passions play out.

Sri Chakra Central Triangle and Ten-Cornered Figures

Guruji explains how the single point grows into a triangle, then eight and ten triangles, and what each step means for the seer and the seen.

The Sri Chakra and the Bindu: Guruji's Explanation

Guruji on the Sri Chakra as the code of creation and the Bindu as the unseen seer.

The Maheshwara Sutra: Shiva's Drumbeats Explained

Guruji on Shiva's fourteen drumbeats, the Sanskrit sounds and the elements.

Three Shaktis in Sri Chakra Puja: Guruji's Teaching

Guruji on Kriya, Jnana and Iccha Shakti as Gouri, Lakshmi and Saraswati.

Understanding Sri Chakra Puja: Prologue by Guruji

The prologue to Guruji's 1998 book on Sri Chakra Puja and why understanding matters more than length.

Durga Saptashati: Guruji on the Stories Within

Guruji's 2006 discourse on the three parts of the Durga Saptashati and the meaning behind the stories.

Guruji at Devipuram: A Disciple's Portrait

A disciple's portrait of Guruji's silence, science and simple life, and of Amma at Devipuram.

Darshanam of the Goddess: When Devi Walked with Guruji

The account of Guruji's first darshan of the Goddess and the walk in the rain.

The Inner Guru: Your Own Effort Is Your Guru

Guruji on the inner Guru: do not accept blindly, your own effort is your Guru.

Kamakhya's Command at Devipuram: Guruji's Words

Guruji's account of Kamakhya's call to make Devipuram a place of worship again.

Just a Point: Guruji's Poem of One Life

Guruji's poem of one life, from before birth to the point of no return, with the Goddess as guide.

What Are Guruji's Dreams?

Guruji's own words on why he exists: clean water, solar homes, green land and love shared through the internet.

Daily Affirmations from Guruji's Teachings

Ten short lines on the body as a temple, forgiveness, gratitude and breath, to repeat each day.

You Are the Creator: A Father-Son Dialogue

Guruji's dialogue on who you really are, the states of consciousness, and the path to Samadhi.

Guruji's Last Message, and the Viraja Homam

Guruji's own words on the visions of his final years, and his advice to a tired disciple: just do the Viraja Homam.

Why Guruji Shared His Teachings for Free

Guruji's own words on why he never wanted his teaching sold, and why your own body is the real temple.

How the Goddess Tests You Through Hard Times

A disciple's own account of loss and crisis, and Guruji's words on why the testing never really stops.

The Ten Mahavidyas Explained

Guruji's own plain teaching on the ten Mahavidyas, why the names are feminine, and the one choice that starts the path to God.

Hymn of the Kaulas Explained

A Sanskrit hymn of blessing and protection for the Kaula path, shared by Guruji in Sir John Woodroffe's translation.