Kundalini and Sri Vidya
Why pushing at kundalini blocks tends to backfire, and what Guruji taught instead.
From the teachings of Sri Amritananda Natha Saraswati (Guruji) and the Devipuram line, as I understand them. I am not a teacher. This is a study note, not instruction.
English | हिन्दी | తెలుగు | தமிழ்
Ten years ago I was stuck in a body I could not get out of. Pain everywhere. Panic attacks. I could not catch my breath. One day I sat with my eyes and ears closed and put my attention on the breath. I heard my heartbeat clearly. Under it there was a sound like a volcano erupting in my chest, and a wheel turning at the heart centre. I had no name for it.
A friend told me it was kundalini jagarana and pointed me to Devipuram. That is how I ended up studying Sri Vidya. I am still learning. I tell you this because the first thing I want to say is simple. What I felt was not a battle. And the people I meet often talk about kundalini as one.
They talk about breaking through a block along the spine. They hold the breath hard and push with willpower. In my understanding, this tends to backfire. It tightens the ego, because now "I" am the one doing the breaking. It can also unsettle the nervous system. If you are dealing with panic, please see a doctor before any breath practice.
Guruji, Sri Amritananda Natha Saraswati, was a nuclear physicist before he became a Kaula Sri Vidya master and founded Devipuram. His way of putting it was plain. The body is a living temple. Kundalini is coherent awareness, not something dangerous you have to fight. The knots loosen through recognition, love and surrender. Not through violence against the body.
A granthi is a knot. Not a lump in the spine. It is a deep habit of the mind, a false idea about who we are, that keeps awareness stuck on appearances. I am giving you the grouping the way I learned it in this line. Other schools place the knots a little differently.
| Knot | Where | The false idea | What it feels like |
|---|---|---|---|
| Brahma granthi | Root and sacral (Muladhara, Svadhishthana) | "I am my body." | Fear of death, money and safety worries, bodily shame. |
| Vishnu granthi | Solar plexus and heart (Manipura, Anahata) | "I am my relationships and my power." | Control, dependence on others, winning and losing, spiritual pride. |
| Rudra granthi | Throat and third eye (Vishuddha, Ajna) | "I am a separate observer." | Clever arrogance, and the feeling of standing apart from everything. |
There are two jobs here, and they get mixed up.
Clearing the path is like sweeping the road before you walk it. You do it before a sitting, to calm what is in the way right now: restlessness, heaviness, fear, cravings. It is temporary, and you repeat it.
Untying a granthi is a change in how you see yourself. In this line it comes over time, through steady japa of the Panchadashi and Shodashi, through inner worship, and through fearless surrender. You do not do it in a weekend.
In the Devipuram line, six obstacle-removing mantras are said once before japa. Each belongs to a chakra and a helping deity, as in the study of the Parashurama Kalpasutra that I have read. They clear the impurities one centre at a time, from the root upward. Guruji published these mantras, so I share them here. They are said once, in this order, before japa. Please learn the sounds from a teacher in the lineage and do not guess the pronunciation.
I checked the six mantras against the printed Sanskrit text, the Parashurama Kalpasutra, 10.51, with Rameshwara's commentary and a Hindi commentary by Dr Paramahamsa Mishra (Sampurnanand Sanskrit University, Varanasi, 2000). The sutra says these six are said once before the Lalita mantra, to clear the obstacles that come up in japa. The helper names for the root, solar plexus, heart and throat centres come from Guruji's reading. I could not match them in the printed pages I looked at, so please check them with your own teacher. The next two sutras give one more obstacle-remover each for Syama and for Varahi.
Guruji also left a guided meditation, Healing Chakras Through Affirmations. In it he pairs a calm attention on each centre with a plain prayer. Here are the four prayers for the lower knots, as he gave them. They work best when you pause on each centre and say the words slowly, in your own mind or out loud.
I call upon the Goddess to release and let go of all limiting patterns that bind me to earth. All thoughts of fear, doubt, unworthiness, guilt, blame, confusion and shame are dissolved, dissolved from my mental body now. They are lifted in the light of Goddess' and God's love. I am free and open to receive my good. God's abundance flows into my life now. Goddess is my provider and protector and my life is in God's hands. Thank you Goddess. And so it is.
I call upon the Holy Spirit, the Goddess, to release and let go of all limiting patterns and beliefs, that bind me to sexual addiction, shame, fear and inhibition. These thoughts are lifted in the healing light of God's love. I am free to express my sexuality in healthy channels of love expression. I am free to love all. God's love expresses through me now. I am the love that God is. Thank you God, thank you Goddess. And so it is.
I call upon the Goddess to release from my mind all beliefs, patterns, ideas of fear, anger, frustration and resentment now. I release the need to control and manipulate my environment. I am free to be myself and express my true nature of being. God's divine power, cosmic energy and radiant glory express through me now. And the strength and power that God and Goddess is. Thank you Goddess. And so it is.
My heart is now filled with love and peace. Goddess' grace and serenity radiate and vibrate through my heart now. I am God's grace. I am perfect peace. And I am God's instrument of peace and perfection and beauty. I am God's vehicle of perfection and love. Thank you Goddess, thank you God. And so it is.
His daily lines work the same way. "My body is a temple." Read them on the daily affirmations page.
Devipuram keeps Guruji's audio on its own pages. These are the ones I know of that fit this post. Start with the first.
The guided meditation Healing Chakras Through Affirmations is on Guruji's forum too. I could not find its direct link, so search for the title there.
Put your attention lightly on one centre. Breathe in an easy, smooth way. Do not hold the breath hard. Ask the Goddess to lift the tightness, instead of fighting the feeling. That is all.
People sometimes feel heat, tingling or small movements as things loosen. Guruji's advice was to drop the fear, watch without resisting, and let the energy settle. I would add this. If anything feels worrying, or does not settle, stop and speak to a doctor. Do not push through it.
For deeper work, find a teacher. Devipuram runs Sri Vidya courses online, and I learned from them. Guruji's own writing is on his blog, linked below.
Kundalini does not need to be forced open, because Shakti is already your own deepest nature. When fear gives way to devotion and kindness toward yourself, the knots loosen. That is the teaching I try to live, one small step at a time.
They are three knots, or deep contractions, in how we see ourselves. Brahma granthi is the belief "I am my body". Vishnu granthi is the belief "I am my relationships and my power". Rudra granthi is the belief "I am a separate observer".
No. In this teaching a granthi is a habit of the mind, a false idea of who we are. It is not a lump you can find or push through.
Hard breath holds and sheer willpower can tighten the ego and upset the nervous system. If you feel panic, chest pain or fear, stop and see a doctor first.
The gentle parts, such as kind affirmations and easy breathing, are fine to try on your own. Mantra work and deeper practice are best learned from a teacher in the lineage.
Guruji's advice was to drop the fear, watch without resisting, and let it settle. If anything feels worrying or does not settle, stop and get medical advice.
Read more on Guruji's blog. Guruji left his body in October 2015. This page is a study note by an independent practitioner, and this site does not speak on behalf of Devipuram. Nothing here is medical advice.
If something here landed for you, the best next step is a short private conversation.
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